How does it work?
“Open to Love” fits flexibly around your schedule with one session a week for 9 weeks. Each video session lasts around 1 hour including the time you need to complete a series of interactive exercises.
We work together in lots of different ways, including: journaling, guided visualisation, meditation and practical exercises. As you can see from the full outline below, we’ll be exploring many topics – from archetype to shadow, body wisdom to emotional awareness.